Four sessions for winding down, staying settled, and returning to rest when the night gets long. Not a sleep aid. A practice, the same one that builds composure everywhere else in your life.
Sleep isn't usually a knowledge problem — most people already know what helps. What's missing is the transition: the few minutes between an active day and a settled body.
Foyarr Sleep isn't trying to teach you anything new about sleep. It gives your mind somewhere to go while your body catches up.
The broadest, most complete entry point — reach for this when your mind is still busy and the day feels unfinished.
A shorter route to settling, for when you already know the practice and want to release the day more quickly.
Built for the middle of the night — a quiet, low-stimulation way back toward sleep, without needing to check the time.
The most immersive close to the night, for when you want to sink all the way down.
Each session uses calm, close, unhurried voice guidance — breath-led rather than imagery-led — to help the body stand down and the mind stop managing the day. No chanting, no forced relaxation, no clock-watching.
Listen in bed, lights down, volume low. That's the only requirement.
Foyarr Sleep is a bedtime relaxation practice — not a medical treatment, and not a substitute for advice from a doctor or sleep specialist. If you have a diagnosed sleep condition or ongoing sleep difficulties, use this alongside professional guidance, not instead of it. For bed, lights down — never while driving, cycling, or operating machinery.
Foyarr is built by a small team — professional studio recording, plain and honest language, no gamified streaks, no community pressure, no clinical claims. You can read exactly what a session says before you buy it.
Private by design. Nothing here is shared, tracked, or visible to anyone but you — no account required, no public profile, discreet billing on your statement.
Questions before you buy? Email hello@foyarr.com — a real reply, not a bot.
Foyarr Sleep is a digital audio product. By purchasing, you agree to our Terms & Conditions and Privacy Policy, and to receiving your content immediately after payment. Choosing instant access means your right to cancel ends once downloading or streaming begins, except where your statutory rights apply — if you haven't started yet and you're still within the cancellation period, you can cancel under consumer law, and if anything's faulty or not as described, contact us and we'll put it right.
Get instant accessNot in the traditional sense — no chanting, no spiritual framing. It's a calm, guided practice for winding down and returning to rest.
Between five and twelve minutes, depending on when you reach for it — Return to Sleep is deliberately short, for when you're already half-asleep.
Yes — most people keep Quiet the Mind or Let Go as a nightly routine, and save Return to Sleep for when they wake.
That's exactly what Return to Sleep is for — a short, low-stimulation track designed to be used half-asleep, without needing to check the time or turn on a light.
No — the sessions work through a phone speaker at low volume, though headphones can make the experience feel closer.
If you haven't started streaming or downloading and you're still within the legal cancellation period, you can cancel your order under consumer law. Full details are in our Refunds & Cancellations policy.